Results

1

That's it. That's it. Nice and slow.

Sh*t.

Yo, Christine!

Christine, I love you.

How many times

you want me to say it? I fu...

I love...

I f***ing love you!

I love you!

Good.

Come on, follow me.

We're gonna do this together.

Up, down. Up, down. Up, down.

Up and press up.

Toes pointed and down. And press up.

And down.

Beautiful. Up. We're all a team.

We stay together.

And down. Don't cheat.

Stay with your teammates. Everybody up.

Push, push, push!

Pull in your navel!

Through your sphincter!

Push 'em up!

Down! Up!

Down! Put those elbows in.

Squeeze up. Beautiful.

Down.

Touch the ground.

James Brown. Touch the ground.

Get down.

Now, plank position.

Your forearms should be pointed forward,

straight ahead.

90 degrees, feet together.

Susan, elbows under your shoulder.

These are your shoulders.

Imagine a straight line going down

to the floor, straight ahead.

Straight down.

- Can I help you, sir?

- I don't want to interrupt anything.

No, no, no, no.

This is the perfect time.

These guys could hold plank

all day, right?

Butt up!

Monica, not that high.

You're a plank. Solid rock.

Yeah, I was hoping

to get in shape a little bit.

A little bit? All right.

Can I help you, sir?

Yeah, you can help me.

You can all help me.

Why don't you step into my office,

and I'll tell you a bit about what we do here

and we can talk about some

of your personal fitness goals?

You can take a seat, if you like.

You don't have to, though.

Fear excuses surrender?

No. It's...

No fear.

What can we do for you?

I was looking in your window, and I thought,

you know, "I got to get in shape."

Yeah, I can relate to that.

Every time I see Lorenzo's abs,

I think I got to stop eating tacos.

Are you... Are you currently...

doing any form of consistent exercise?

- Have you spent much time in gyms?

- F***, no.

Okay, well, that's all right.

No problem.

Well, just... just to give you

a little bit of our philosophy here...

Look, firstly, my name's Trevor.

- I'm Danny.

- Danny, Danny.

I am the founder and owner

of Power 4 Life.

And I've... you know, I've often

got people coming up to me asking,

"Hey, Trevor, what's the 4

in Power 4 Life?"

Put it simply, it's physical,

mental, emotional, and spiritual.

Now, obviously,

when you take on a trainer,

you're primarily concentrating

on the physical,

but I think the thing that separates us

from all the other boot camps

and trainers and gyms out there

is that we're very aware

that those four elements

work in conjunction

with each other all the time.

Yeah.

Look, I know I can go on

a bit and stuff, so I won't.

So, what are your goals?

What do you think you're after?

Well, you know, I mean, I got money,

so I can pay for whatever.

That's good, yeah. Fine, that's fine.

I guess what I really want... I just...

I want to be able to take a punch.

- I want to be able to, like...

- So, boxing, yeah?

Yeah, but I'm not gonna get

in the ring, I don't think.

Like, say you hit me here

or here, here, or right here.

I just want to be able to take it

without falling down or... or, you know,

puking or bleeding...

too much. Just...

Yeah, yeah.

- Does that make sense?

- Yeah, of course.

- Kat.

- Hey.

So funny to see you here.

We were just at a birthday party.

Barrett, do you remember

my trainer, Kat? Can you say hi?

Hey, buddy. How's that cupcake?

My gosh, busted.

Technically, it was Barrett's,

but I did have a couple bites,

and I was gonna put it in my food log.

- No, look. I am not the food police, Laura.

- I think it's pretty obvious by now,

I'm not perfect about food,

and I'm not trying to be.

Also... you're behind on payment, Laura.

What?

You know, it doesn't

bother me if you lie to me.

I truly don't give a S.H.I.T.

- S.H.I.T.

- But if you lie to yourself, right?

Bye, bud.

- Okay, is everybody ready?

- Yeah, everyone smiling, showing teeth?

Don't you think at least

one of us should look mean?

No, overruled, mate.

We're a united, smiling front.

We're good.

So, is he supposed to look mean, or not?

- Hey, sorry.

- Akim, don't...

- The princess has arrived.

- Where's your shirt?

Looks like a family

Christmas photo, man.

Even though so many of us

have had sex with each other.

Mate, I don't want to know about

your personal lives. I really don't, okay?

Kat, hurry up.

Akim, smile, mate, or you're fired.

See you tomorrow, bro.

Hey, Kat!

Did you... Did you jump on Laura Brant's

car and harass her or something?

I did not jump on her car.

I mean, she owes you money, Trevor.

She's a deadbeat.

No, her credit card's expired, and we

just haven't got the new one on file yet.

- Deadbeat.

- Collection's not even your problem.

Well, yes, it is my problem if I am

getting paid out per session, Trevor.

You'll get paid for every session

that you do. It's my problem, okay?

Trevor, you said you were gonna

text me the contact info for the walk-in.

Yeah, I did. I mean,

I didn't, but I'll do it now.

And I'll work out schedule and goals

with him. We'll make it work.

Yep. Okay, great.

We had a walk-in? Did he request...

Lorenzo specifically, or...

Really? You weren't here.

You haven't even met the guy,

but all of a sudden,

he's your client that I'm stealing?

- Don't provoke her. Don't provoke her.

- Yeah, stop f***ing provoking me.

I know you're looking for more clients,

but it's an executive decision, okay?

Kat, reality check. You're already working

seven days a week. You're unfocused.

You know what? You know, Trevor,

I'd like you to finish your explanation here

- because I truly don't understand why...

- Don't provoke me. Don't provoke me.

- Trevor is trying to run a business.

- F*** off! You're a bisexual gigolo!

Part of achieving excellence

is delivering excellence consistently.

- And I'm sorry, what did you just call me?

- Listen, just call him, okay?

Give him a call and let me know

what you work out, all right? F***.

- Thanks.

- You made him so mad.

Kat, don't f*** with a lion.

I wouldn't want to touch you.

Wouldn't want to go near you.

- This is my car.

- Sorry.

Don't do it, Kat. Don't come in here.

Just turn around.

Do you ever read the feedback forms

you make clients fill out?

Why don't you ever say anything nice

to me first before you attack?

- Why isn't that part of your strategy?

- Who is... your highest ranked trainer?

I don't know. I haven't crunched

the numbers yet.

Why would you make people

fill out these forms

if you're not gonna crunch the

numbers, man? That's not optimized.

Well, why don't you... pull up

the... spreadsheet? I'll wait.

- I know you score high.

- I Sc... clients f***ing love me, Trevor.

Look, they don't see the dark side

unless they f*** with me

or they f*** with your business.

And if they're cool,

then I'm their best friend.

Look, the guy was weird, okay?

He just gave off a weird vibe.

He wanted privates at home. That's fine.

But when I asked him

about his personal fitness goals,

Rate this script:0.0 / 0 votes