What the Health Page #5
roughly 70%
of Native Americans,
and about 53% of Hispanic
Americans are lactose intolerant.
Our government is encouraging
Americans of color
to eat foods that it knows
is going to make them ill.
Ultimately,
what that boils down to
is the government is telling
me as an African American
to eat food that's gonna make
me ill for no health benefit
so that it will
benefit dairy farmers.
That's a form of
institutionalized racism.
Yeah, milk is a risky
food for human consumption.
As a pediatrician,
I see on a daily basis
children suffering from
conditions that are linked
or associated to
dairy consumption
such as eczema, acne,
constipation, acid reflux,
iron deficiency, anemia.
Cow's milk protein is
the most allergenic food.
People think, "Well, no,
I want hormone-free,
not injected with
bovine growth hormone."
But milk is
this hormonal fluid,
so it's just packed
with sex hormones
and natural sex steroid hormones like
estrogen, progesterone, in fact,
doesn't matter if it's conventional milk,
doesn't matter if it's organic milk.
Milk without hormones,
that's an oxymoron.
Organic dairy has just
as much saturated fat
and cholesterol and galactose, all
the things that you don't want,
as conventional dairy.
Dairy products, in general,
have a lot of other
products associated with it,
not the least
of which is pus.
They actually
have laws limiting
how much pus you can actually have
in the milk and still sell it,
I believe it's like
750,000 pus cells per CC.
Because you wouldn't want too much
pus and then it'd be like pure pus,
people might object.
In fact,
as kind of coagulated
cow pus, if you would.
[Kip] But, I was always told that
we need milk for strong bones.
I'm Jane Chapman,
and not too long ago,
I finally got some x-rays
of the hips and back,
severe bilateral
osteoarthritis of the hips.
And actually, I'm scheduled
for two hip replacements.
That's bone on bone.
It's the grinding
of the joints.
My stability is scary.
I hold on to the walls
when I'm at home.
I've been told
to use a walker.
I'm only 61.
This is not how you're supposed
to live when you're this old.
I have a really hard time
believing that
that's all that's left.
Researchers have studied
bone development in kids
and whether they get stress
fractures and that kind of thing.
And the kids who drink the most
milk have zero protection.
Milk does not
build strong bones.
Harvard researchers have looked
at a large group of older women,
over an 18-year period,
the milk drinkers had zero
protection from fractures.
So, this old notion that somehow
milk is gonna build strong bones
or protect your bones
later in life, it's a myth.
People that drink milk have
higher rates of hip fractures,
have more cancer
and live shorter lives.
[Kip] Turns out that
countries with the highest
dairy consumption also
have the highest rates
of osteoporosis, so clearly, drinking
more milk doesn't protect your bones.
Doing more research,
cancer as well.
Just like many of us, I thought that the
majority of cancer was due to genes,
but, only five to 10% of
cancer is actually genetic.
mutation, but, that's not enough.
So, that can cause that first cancer cell,
but, one cancer cell never killed anyone.
Two cancer cells
never killed anyone.
But, a billion cancer cells, now
we're running into problems.
So, we need to reduce the
growth factors in our body,
like IGF-1, insulin-like
growth factor one,
it's this cancer-promoting growth hormone
involved in every stage of cancer cell
growth and spread
and metastases.
the level of IGF-1.
Dairy products
increases your risk for
various forms of cancer, especially
those related to your hormones.
So, breast cancer, prostate
cancer, ovarian cancer.
So, this is not a product
even in its most pure state
you wanna be consuming because
it does come with risk.
[Kip] I found out that dairy
can increase a man's chance
by 34%.
And for women who've had breast cancer,
just one serving of whole dairy a day
dying from the disease 49%
Why weren't breast cancer
sites like Susan G. Komen
[woman] Thanks for calling Susan G.
Komen,
this is Jocelyn,
how may I help you?
Yes, so we're wondering why
you don't have a huge
warning about the dangers
of consuming dairy
on your website
when there's a direct
link to breast cancer.
There was a study
published in the Journal
of the National Cancer
Institute that found out
women consuming dairy
who has had breast cancer
increases their risk of
I was wondering why it's
not on your website.
[woman] We cannot answer
these types of questions.
[Kip] Once again, another
health organization rep saying
someone else would have
to answer my question.
Rather than risk
being stood up again,
I went straight to the
to see if they would answer
my questions.
They didn't want to answer my questions in
person either and told us to stop filming
but, promised they would connect me
to the national office directly.
Susan G. Komen's
pink ribbon campaign
had done a lot to raise
awareness for breast cancer.
Although, it was confusing
to see pink ribbons
Breast cancer can be prevented
with a healthy diet and
lifestyle, but, we're not.
We're talking about pink ribbons
and putting all the money
into research for the cure.
I, for one, know that I would
want my daughter, my mother, me,
I want to focus on not
getting to that point.
And that's where I would like to
see more energy and effort put.
[Kip] I had been
a hardcore cheese-aholic
virtually my entire life,
despite the risks.
But, like so many others, I seem
to have been addicted to it.
It turns out that the casein protein,
that's the main protein in dairy products,
and particularly in cheese, it
breaks apart in the human digestion
to create what are called
casopmorphins.
Casein-derived, morphine-like
compounds that go to the brain
and they attach to the very same
receptor that heroin attaches to.
Don't get me wrong, they're
not as strong as that,
but, they are strong enough
to make you come back
again and again and again
despite the fact that
you're gaining weight,
you're more unhealthy
than you've ever been,
but, that cheese
just calls out to people.
Casomorphin may play a role in SIDS,
in sudden infant death syndrome,
may play a role in autism.
This is one of the reasons why
we don't want infants
drinking milk from cows.
[Kip] Human breast milk has 2.7
grams of casein per liter,
compared to 26 grams per
liter for cow's milk.
That's practically 10 times more.
No wonder it's so addictive.
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